Canada

Unified Body Wellness

Mat-Based, Clothed Bodywork in Saskatoon

Shiatsu is a Japanese therapy that uses finger and palm pressure along meridian lines to relieve tension, improve circulation, and restore energetic balance. This 60-minute session is performed on a floor mat with the client fully clothed in athletic wear—no oils or lotion needed.

The treatment flows through face-down, side-lying (both sides), and face-up positions to address all major areas of the body using gentle compression, acupressure, and assisted stretching.

Ideal for:
- Chronic tension (neck, back, hips, sciatic)
- Stress, fatigue, or low energy
- Athletic recovery and mobility support
- Headaches, jaw tightness, digestive sluggishness

Benefits:
- Increased range of motion
- Nervous system regulation
- Reduced pain and stiffness
- Deep sense of whole-body grounding

Book now to experience this full-body, clothed treatment designed to reset your system from the ground up.

Complimentary Red Light Therapy included (5 minutes) to support muscle recovery and reduce inflammation.

60 Minute Shiatsu Session (floor mat)

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Trevor Nerdahl

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Unified Body Wellness