Canada

Unified Body Wellness

Mat-Based, Clothed Bodywork in Saskatoon

Shiatsu is a Japanese therapy that uses finger and palm pressure along the body’s meridian lines to release tension, improve circulation, and restore energetic balance. Sessions are performed fully clothed on a floor mat—no oils or lotion required.

This 90-minute treatment flows through face-down, side-lying (both sides), and face-up positions to address all major areas of the body using a blend of Shiatsu, gentle compression, assisted stretching, and targeted massage techniques. With the extended time, we’re able to slow things down, go deeper into stuck patterns, and incorporate focused sports and therapeutic massage where your body needs it most.

Ideal for:
- Chronic or stubborn tension (neck, back, hips, sciatic)
- Athletic recovery and mobility support
- Stress, burnout, or nervous system fatigue
- Headaches, jaw tightness, fascia restrictions

Benefits:
- Increased range of motion
- Deeper muscular and fascial release
- Reduced pain and stiffness
- Whole-body grounding and nervous system reset

Book now to experience this full-body, clothed mat treatment—designed to unwind deeper layers of tension and bring your body back into rhythm.

Complimentary Red Light Therapy included (5 minutes) to support muscle recovery and reduce inflammation.

90 Minute Shiatsu Session (floor mat)

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Trevor Nerdahl

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Unified Body Wellness